Benefits of A Simple Phone Call

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Between social media, email, and texting, it's easy to go without actually talking to your closest friends. Picking up the phone and reaching out to someone you trust is one of the easiest and most effective ways to make you feel better.






The benefits include:

*Relieves Stress

*A feeling of Connectedness

*Improves Mental Health

*Brings on Laughter and Joy


The next time you're stressed, take a few minutes to call a friend or family member with a caring ear. Don't text them. Don't email them. Call them. Talking with someone close will ease your mind and can prevent you from turning to stress-induced habits like overeating. Although turning to our loved ones in a time of need can make all the difference, it's also great to connect and laugh with friends even on days when you're feeling happy and relaxed.

Stay well and Healthy

Tippy and Ron






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Tippy Organics  •  1260 Osgood Street North Andover, MA  •  (561) 248-8306  •  tippyorganics@gmail.com

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