So, What is Neuro-Fitness, Anyway?
Neuro-fitness is a valuable tool for entrepreneurs, especially for those like me, who are dealing with the unique challenges and...
top of page
tippymissick22
- Jul 27
- 3 min
Beat The Heat in Unprecedented Times
Yes, it is the season we have all been waiting for…Summer is here! But how can you enjoy this time of year when the temperatures are at...
8 views0 comments
Tippy Missick
- Jun 29
- 2 min
New Kid In Town!
In the world of retirement communities and cruise ships, shuffleboard has long reigned supreme. But hold onto your walkers, folks,...
17 views0 comments
tippymissick22
- Jun 29
- 2 min
Pyrophobia...HUH?
The 4th of July is just around the corner and many people in the USA are excited to celebrate this, Independence Day. How about you?...
0 views0 comments
tippymissick22
- May 31
- 2 min
Helping Children Overcome Trauma
Unfortunately for our families, school shootings seem to be happening every where and more frequently than ever. The other day there was...
6 views0 comments
tippymissick22
- May 27
- 3 min
The Health Revolution Is Here!
Ever dreamed about a world without drugs? Ron and I totally have! We firmly believe that everyone deserves to live a healthy and happy...
8 views0 comments
tippymissick22
- May 26
- 4 min
Living with Spinal Stenosis
As we age, our bodies undergo numerous changes, and one area that often bears the brunt of these changes is our back. Back issues can...
1 view0 comments
tippymissick22
- May 20
- 3 min
Overcoming Physical Trauma
In 2005, I experienced a physical trauma that would change my life forever. Funny thing, I realize that I am not alone. So, this blog...
42 views1 comment
tippymissick22
- May 19
- 3 min
Embracing Aging - Celebrating Life
Aging is a natural part of life, and it's a journey that should be embraced regardless of our state of wellness. Society often glorifies...
2 views0 comments
tippymissick22
- May 19
- 2 min
Is Your Athletic Wear Making You Sick?
Yes, I know that sounds strange for sure. BUT... PBA? Athletic wear itself is not likely to cause illness. But it is important that you...
2 views0 comments
tippymissick22
- May 13
- 4 min
It's Shorts and Flip Flop Season!!
Spring always seems to be the time that we start to think about losing weight after a long Winter with binging on Netflix and enjoying...
8 views0 comments
tippymissick22
- May 8
- 3 min
Unlocking Your Athletic Potential: Drug-Free Ways to Enhance Performance
Achieving peak athletic performance is a goal shared by many athletes. While some may resort to performance-enhancing drugs, the ethical...
7 views0 comments
tippymissick22
- May 5
- 2 min
Improve Your Posture
As an Exercise Therapist who promotes Active Aging, I am sharing some simple exercises to help you improve your posture which will reduce...
0 views0 comments
bottom of page