tippymissick22
The Health Revolution Is Here!
Ever dreamed about a world without drugs? Ron and I totally have! We firmly believe that everyone deserves to live a healthy and happy...
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TIPPY ORGANICS
tippymissick22
- 4 days ago
- 4 min
Living with Spinal Stenosis
As we age, our bodies undergo numerous changes, and one area that often bears the brunt of these changes is our back. Back issues can...
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tippymissick22
- May 20
- 3 min
Overcoming Physical Trauma
In 2005, I experienced a physical trauma that would change my life forever. Funny thing, I realize that I am not alone. So, this blog...
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tippymissick22
- May 19
- 3 min
Embracing Aging - Celebrating Life
Aging is a natural part of life, and it's a journey that should be embraced regardless of our state of wellness. Society often glorifies...
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tippymissick22
- May 19
- 2 min
Is Your Athletic Wear Making You Sick?
Yes, I know that sounds strange for sure. BUT... PBA? Athletic wear itself is not likely to cause illness. But it is important that you...
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tippymissick22
- May 13
- 4 min
It's Shorts and Flip Flop Season!!
Spring always seems to be the time that we start to think about losing weight after a long Winter with binging on Netflix and enjoying...
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tippymissick22
- May 8
- 3 min
Unlocking Your Athletic Potential: Drug-Free Ways to Enhance Performance
Achieving peak athletic performance is a goal shared by many athletes. While some may resort to performance-enhancing drugs, the ethical...
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tippymissick22
- May 5
- 2 min
Improve Your Posture
As an Exercise Therapist who promotes Active Aging, I am sharing some simple exercises to help you improve your posture which will reduce...
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